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  • Ask a Physician Who Knows! — Understanding your medical records

    Ask a Physician Who Knows! — Understanding your medical records

    1. What is a medical record? Every time you see a medical health provider, a record is kept of what transpired during the visit. These records are kept by physicians, hospitals, nursing homes, and other healthcare providers. The record contains your identifying information, medical history, medication and prescription lists, vitals, and results of testing, as…

  • Healthy Cook: No more procrastination with easy food prep and meal ideas

    Healthy Cook: No more procrastination with easy food prep and meal ideas

    IF WE MUST have a national slogan when it comes to cooking, many of us should choose “Procrastination for the Nation.” I’m too busy. I don’t have time to fix a healthy (insert name of meal or snack). I’ll buy something good for lunch.

  • Pop Quiz: Test your knowledge of managed-care plans

    Pop Quiz: Test your knowledge of managed-care plans

    Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact that healthcare insurance plans can be complicated and confusing. There are many different types of plans, such as managed-care plans, and each has its own set of rules and requirements. However, having the right information — down to the smallest…

Columns

  • Hospice Help: The Big C word

    Hospice Help: The Big C word

    THE BIG C WORD … unfortunately, in this day and age, we all know what this euphemism means, and we all know someone who has been touched by cancer. But how much more devastating is the diagnosis when the patient is a child?

  • Word of Mouth: Guard your mouth this sports season

    Word of Mouth: Guard your mouth this sports season

    NO MATTER the season, there’s always a variety of sports for kids and adults to participate in and enjoy. While the safety equipment requirements for many sports have increased over the years to prevent risk and injury, there’s one area that could use a bit more attention from the cheering section: the mouth guard.

  • Healthy Smiles: Preventive care can save your money and your health

    Healthy Smiles: Preventive care can save your money and your health

    PREVENTIVE CARE care can save you thousands! It sounds incredible, but it’s true! Brushing your teeth for two full minutes and taking another minute flossing, twice a day, can help you prevent tooth decay and gum disease. Anything you do to protect your teeth and gums is time well spent. You can stop minor problems…

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