Health News
Features
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How Joan and Robert are conquering cardiac distress
One couple shares their patient-doctor relationship and its role in their quality of life THERE ARE MANY TYPES OF HEROES in this world. From the fictional sort we all know and love from classic comic books to the real-life soldiers of our Armed Forces — and even everyday heroes, such as firefighters and other emergency…
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Have a Heart Gala to support free clinic for indigent care
Event will raise funds for the continued efforts of Parkview Medical Center FOR A FORTUNATE FEW, time is of little consequence. For the rest of us, time is a luxury that we can rarely indulge in. In Haines City, however, a dedicate group of staff and volunteers are working to give more time and —…
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Mental health moment: Meditation is medication
IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want — might be good.
Columns
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Staying positive amidst the great balancing act of life
High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
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Is there a polite way to avoid someone who’s sick?
Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…
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Get Healthy, STAT! Fifteen to life
15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…