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  • Making senior health a walk in the park

    Making senior health a walk in the park

    A Q&A with Dr. Manuel Jain on prevention and safety as you age CENTRAL FLORIDA HEALTH NEWS (CFHN): What do you share with your senior patients about the importance of being physically active?

  • Pop quiz on palliative care and when it’s needed

    Pop quiz on palliative care and when it’s needed

    Learn more about when and why a patient might benefit from palliative care GOING THROUGH a serious illness can be difficult, but palliative care is one option that many patients and caregivers find to be a godsend during such a time. While many are not familiar with the term “palliative care,” it’s the kind of…

  • Giving strength a boost and giving the ails of aging the boot

    Giving strength a boost and giving the ails of aging the boot

    American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A recent study shows you can boost brain power and bone density by pumping iron.

Columns

  • Healthy Skin: Give your body a gift after the holidays — inside and out

    Healthy Skin: Give your body a gift after the holidays — inside and out

    IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and yet dieting is on your mind. We all think it and maybe you are considering a gym membership (again). Holiday stress, late nights, and too much alcohol have all taken a toll, and you need help. You are determined that…

  • Word of Mouth: Resolve to have better teeth this year

    Word of Mouth: Resolve to have better teeth this year

    ’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you possible, then you need to start with your dental health.

  • The Heart of the Matter: A heart-to-heart talk about genuine resolutions

    The Heart of the Matter: A heart-to-heart talk about genuine resolutions

    WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get healthy.” And then, inevitably, nothing happens. Why? Because the resolution was so general it is easy to forget or push aside the moment the holidays…

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