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  • Is It Cardiomyopathy or a Heart Attack?

    Is It Cardiomyopathy or a Heart Attack?

    Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…

  • Pop Quiz:  Test Your Knowledge on Pre- and Post-Workout Nutrition

    Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

    If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…

  • Seeking Individual Health Through Friendly, Congregational Competition

    Seeking Individual Health Through Friendly, Congregational Competition

    Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…

Columns

  • What to Ask Your GYN at Annual Check-Ups

    What to Ask Your GYN at Annual Check-Ups

    Your annual well-woman exam is crucial to your whole health. So, what should you be asking? Breast Health Ask about when you should begin your mammograms. Most women with average risk for developing breast cancer start mammograms between 40 and 49. Your doctor will take into account your family history and other factors to determine…

  • “There’s a fly in my soup!”

    “There’s a fly in my soup!”

    “There’s a fly in my soup!” No… wait, that’s not a fly. It’s a floater. What are floaters? And why do we get them?    Floaters are a symptom of the natural aging of the vitreous gel in the eye. Our eyeballs are filled with gel, and as we grow older, the gel becomes more liquid.…

  • The Connection Between Lifestyle, Vascular Disease

    The Connection Between Lifestyle, Vascular Disease

    I cannot really believe that the holidays are upon us already. This year has been a unique one with another surge of Covid, and its usual mix of pain and pleasure. I would like to take this opportunity to emphasize the role of lifestyle in the management of vascular disease, which can lend a sense…

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