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  • Mental health moment: Meditation is medication

    Mental health moment: Meditation is medication

    IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want — might be good.

  • More than dieting and exercise: How Maryemma made a lifestyle change

    More than dieting and exercise: How Maryemma made a lifestyle change

    MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

  • Common dieting pitfalls along the path to healthy weight loss

    Common dieting pitfalls along the path to healthy weight loss

    ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s made even harder by our own foibles. There are many “dieting” missteps when it comes to healthy weight loss, and each and every one can throw a wrench in even the best intentions.

Columns

  • Understanding Abdominal Aortic Aneurysm

    Understanding Abdominal Aortic Aneurysm

    An aneurysm is a weakening or dilatation in a part of an artery. About 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the U.S. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons.  The aorta is the…

  • 3 Things Every Diabetic Should Know About Their Vision

    3 Things Every Diabetic Should Know About Their Vision

    Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every…

  • Abdominal Aortic Aneurysm: Diagnosis and Treatment

    Abdominal Aortic Aneurysm: Diagnosis and Treatment

    Last month, we learned what an aortic aneurysm is, how it can be detected, its presentation, and risk factors. This month, we’ll discuss diagnosis and treatment. How Can It Be Diagnosed This can be done with the help of an ultrasound, a painless, safe test that does not involve any radiation. If confirmed and found…

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