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Have a Heart Gala to support free clinic for indigent care

Event will raise funds for the continued efforts of Parkview Medical Center FOR A FORTUNATE FEW, time is of little consequence. For the rest of us, time is a luxury that we can rarely indulge in. In Haines City, however, a dedicate group of staff and volunteers are working to give more time and —…
Mental health moment: Meditation is medication

IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want — might be good.
More than dieting and exercise: How Maryemma made a lifestyle change

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for…

Word of Mouth: How to get a great smile for the New Year

SMILES ARE IMPORTANT. They say a smile can look like a million bucks or can make another feel like a million bucks … the advantages are endless. Whichever saying you choose, a healthy and beautiful smile can make you feel happier and increase your confidence. The start of the New Year is the perfect time…
Pediatric Health: Staying on schedule with your child’s vaccinations

VACCINATIONS PROTECT against many infections, including pertussis, mumps, measles, and even polio and diphtheria. Despite the fact that many of these diseases now seem archaic, it is important that your child receive vaccines in accordance with the schedule set out by the U.S. Centers for Disease Control and Prevention and the American Association of Pediatrics.…
Medical Advice: Influenza A (H3) strain update

WE DO NOT LIVE in a sterile environment. There are germs all around us. In fact, you carry more germ cells on your body than human ones. Most of these germs are harmless and actually beneficial by helping us digest food and aid our immune system. However, there are others that can make you sick…