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Reason to say ‘Cheese’

Technological advances and affordability give local patients more options in dental care DIANNE TANNER was wearing dentures at 21. Her family couldn’t afford regular dental visits when she was growing up — and her teeth suffered. By the time she was working and able to afford it, she was ready for false teeth. The “regular…
Chat and Chew group meets to address heart health and diet

Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK olive oil is the healthiest way to add flavor when cooking healthy meals, you might want to expand your culinary tool belt and attend the upcoming Chat and Chew session. Even olive oil is technically processed — meaning it is…
How Joan and Robert are conquering cardiac distress

One couple shares their patient-doctor relationship and its role in their quality of life THERE ARE MANY TYPES OF HEROES in this world. From the fictional sort we all know and love from classic comic books to the real-life soldiers of our Armed Forces — and even everyday heroes, such as firefighters and other emergency…

Get Going Into The New Year

As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…
It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
Three Reasons to Smile This Holiday Season

by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…