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Mental Health Moment: Isolation is alienation

Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to punish people. In fact, we put a limit in this country to how long we can impose it in a prison due to the adverse effects of it. It can cause psychosis. They use it to calm down violent people,…
Ask a PA Who Knows!: Indoor tanning myths debunked

… and why you should consider an alternate tanning method EVERYONE LIKES to look good, and most people enjoy the bronzed look of a tan. Unfortunately, too many try to achieve the look of a golden tan through the use of indoor tanning methods like tanning beds. Just like tanning in the sun, indoor tanning…
Growing young with grandchildren

How interaction with children can keep you sharp as you age “AN HOUR with your grandchildren can make you feel young again.” Grandparents like Susan Sartain, a marketing and communications manager for Baycare’s Bartow Regional Medical Center, will tell you such a sentiment is true, and now there’s even science to back it up. Australian…

Ask a Nurse: Weight gain and genetics

We have all heard the phrase, “I will always be overweight; it’s in my genes!” Well, according to an article on the Mayo Clinic website in June of 2013, “Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, polycystic ovary syndrome and other diseases and conditions.” However, with Prader-Willi syndrome’s prevalence…
Publisher’s Note: Inspiration for the present and encouragement for the New Year

With all the changes happening to the healthcare industry in 2014, Central Florida Health News magazine is a trusted resource for how these changes are affecting our local community. We’re starting this edition with a very relevant topic: obesity. The numbers don’t lie. In our region we have a significantly higher obesity rate than the…
Healthy Cook: Sticking to diets that work

Okay folks. The fun is over. It’s time to get back to the real world. That means tightening the belt you let out a couple of notches over the holidays. Controlling weight is a year-long process and, unless there is a medical reason, is a matter of math. Calories in versus calories out. If you…