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Mental Health Moment: Isolation is alienation

Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to punish people. In fact, we put a limit in this country to how long we can impose it in a prison due to the adverse effects of it. It can cause psychosis. They use it to calm down violent people,…
Ask a PA Who Knows!: Indoor tanning myths debunked

… and why you should consider an alternate tanning method EVERYONE LIKES to look good, and most people enjoy the bronzed look of a tan. Unfortunately, too many try to achieve the look of a golden tan through the use of indoor tanning methods like tanning beds. Just like tanning in the sun, indoor tanning…
Growing young with grandchildren

How interaction with children can keep you sharp as you age “AN HOUR with your grandchildren can make you feel young again.” Grandparents like Susan Sartain, a marketing and communications manager for Baycare’s Bartow Regional Medical Center, will tell you such a sentiment is true, and now there’s even science to back it up. Australian…

Ask a Nurse: Popping pain pills?

Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…
PCMA Letter: Don’t let an active lifestyle be a chore this summer

It’s fairly common amongst the general population to want to live a long, healthy, and happy life. Remaining physically fit is imperative to this way of life. Staying in shape helps you live longer and prevents illnesses. This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…
Publisher’s Note: Some of the healthcare legislation recently passed

Like any other year, the 2014 Florida Legislative Session saw a lot of action for health and safety-related bills. Some of them passed with flying colors, while others failed—but, just in case you aren’t aware—I’d like to summarize three important pieces of legislation that are being made into law: SB 1030 During the legislative session,…