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Pop Quiz on Proper Foot Care!

Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…
Don’t Ignore the Pain of Mental Health Disorders

by KAILYNN BANNON Sponsored by Central Florida Health Care Good physical health is important for a long and happy life, but the role that mental health also plays cannot be forgotten. Taking a proactive approach is vital to keeping a healthy mental state. Doctors want to emphasize the benefits of regularly taking a look at…
Taking the Pulse of Polk Healthcare

Access and Population Growth Emerge as Top Challenges at Forum by PAUL CATALA During a recent forum on healthcare issues affecting Lakeland and Polk County, key players in the health community came together to share insight and perspective. About 80 guests attended “Let’s Talk Lkld: Health Care” on March 26 in the Hollis Cancer Center…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…