Health News

Features

Pop Quiz on Proper Foot Care!

Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…
Don’t Ignore the Pain of Mental Health Disorders

by KAILYNN BANNON Sponsored by Central Florida Health Care Good physical health is important for a long and happy life, but the role that mental health also plays cannot be forgotten. Taking a proactive approach is vital to keeping a healthy mental state. Doctors want to emphasize the benefits of regularly taking a look at…
Taking the Pulse of Polk Healthcare

Access and Population Growth Emerge as Top Challenges at Forum by PAUL CATALA During a recent forum on healthcare issues affecting Lakeland and Polk County, key players in the health community came together to share insight and perspective. About 80 guests attended “Let’s Talk Lkld: Health Care” on March 26 in the Hollis Cancer Center…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…