Health News

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Exercise Helps Keep Hearts Young & Happy

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control…
Is It Cardiomyopathy or a Heart Attack?

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…
Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…

Medical Advice: Resources available for people living with HIV and AIDS

AS OF DECEMBER 31, 2014, 2,107 individuals were reported as “People Living With HIV and AIDS” (PLWHA) in Polk County. From January 1 to December 31, 2014, there were 112 new HIV cases reported to the Florida Department of Health in Polk County. We believe that even one newly reported case is one too many.…
Publisher’s Note: The most comprehensive medical directory for the region is here!

THIS MONTH marks a very special time of year for us at Central Florida Media Group. Inserted within this issue of Central Florida Health News, you’ll find the sixth annual edition of the Central Florida Physicians Directory & Medical Professionals Guide!
PCMA Letter: My last letter as your president

IN THIS EDITION of Central Florida Health News magazine, you’ll read about some of the procedures that not only help improve the patient’s physical health, but also quality of life, and in some cases, improve self-esteem. Cosmetic surgery is a procedure that can accomplish one or all of these health goals, and Polk County Medical…