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  • The Factors of Effective Weight Loss

    The Factors of Effective Weight Loss

    Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One Size Fits All Kim Gafford became an emotional eater after her father died when she was just eight years old. Her weight was a problem by age 12— and it continued to climb— until she reached 325 pounds. When she…

  • Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

    Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about.  However, once the cough sticks around for a few weeks, most people start to get concerned.  If you’ve got a chronic cough, take our quiz below…

  • Stepping Up the Focus on Teen Pregnancy Prevention

    Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents and Teens Raising awareness about teen pregnancy prevention is spotlighted in May, but for devoted advocates, it is a year-round campaign.

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  • A Pain in Your  Foot

    A Pain in Your Foot

    Your feet shouldn’t hurt.  When painful feet prevent you from walking, running or wearing shoes there is a reason.  There are many causes of foot pain and determining the reason for pain is the first step to treating the pain. SOME COMMON CAUSES Gout: This is very common in the big toe and causes redness,…

  • Does Charcoal Toothpaste Really Whiten Teeth?

    Does Charcoal Toothpaste Really Whiten Teeth?

    If you’re like most people, you want your smile to be as white as possible, and that might have led you to charcoal toothpaste.  Sellers and manufacturers of charcoal toothpaste maintain that this (usually) black toothpaste or powder will get you as white a smile as you could want.  However, do their claims hold up?…

  • What You Need to Know About Pediatric Heart Murmurs

    What You Need to Know About Pediatric Heart Murmurs

    We all want our children to be healthy and active, so what do you do when your child is diagnosed with a heart murmur? Well, the short answer is, nothing. In most cases, the heart murmurs that occur in children are deemed “innocent.” They may also be called “functional” or “physiologic,” but these three terms…

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