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Keeping Retirement Real

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN Once upon a time, the generally accepted picture of retirement featured hammocks, tennis rackets, sandy beaches, and happy, able-bodied couples smiling adoringly at each other. And yet, in reality, many seniors find that once they leave the workplace — and…
Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…

Benefits of Breastfeeding Your Baby

Here are some facts about the benefits of breastmilk from the medical staff at Central Florida Health Care. There are many benefits of breastfeeding your baby. Now, this is not to follow the trend “breast is best” or to shame mothers who are unable to breastfeed their little ones. Our medical team at Central Florida…
The Difference Between a Sports Versus School Physical

Before you schedule your child’s back-to-school physical during Back to School Week at Central Florida Health Care, Inc., here are a few key differences between a sports versus school physical. AH, SUMMERTIME—when the days are long and life is easy for student. As the kids kick back and enjoy the break from their studies, parents…
Back to School Checkups

It is almost that time of the year again, when children all over the country prepare to head back to school to begin a new year. When scheduling your child’s annual physicals and exams, don’t overlook their oral hygiene! Ensuring your child has a happy and healthy mouth before going back to school is just…