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Keeping Retirement Real

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN Once upon a time, the generally accepted picture of retirement featured hammocks, tennis rackets, sandy beaches, and happy, able-bodied couples smiling adoringly at each other. And yet, in reality, many seniors find that once they leave the workplace — and…
Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon. But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…
Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically. Yvette Fox is heading in the opposite direction, and smashing records on her way. The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…

Protect you and your loved ones this flu season

The Influenza virus causes symptoms such as fever, body aches, sneezing, and coughing. The flu can last for weeks and can lead to hospitalization from complications. Protect your family this flu season!
Healthy Cook: Fad foods that are actually good for you

Step right up ladies and gents and see what Dr. Doodad’s miracle elixir can do. This one bottle cures pimples and piles, aches and acne, cancer and calluses, and makes you irresistible to the opposite sex. And all for just a dollar.
Word of Mouth: How to tell if dental implants are a good option for you

Having missing teeth affects more than just the aesthetics of your smile. Your teeth also keep the bones of your jaw healthy; if you lose teeth, then you lose jaw bone as well. Dental implants are the only option that addresses both the lost tooth (or teeth) and the deterioration of bone. But how do…