Health News

Features

  • Is It Cardiomyopathy or a Heart Attack?

    Is It Cardiomyopathy or a Heart Attack?

    Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…

  • Pop Quiz:  Test Your Knowledge on Pre- and Post-Workout Nutrition

    Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

    If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…

  • Seeking Individual Health Through Friendly, Congregational Competition

    Seeking Individual Health Through Friendly, Congregational Competition

    Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…

Columns

  • Word of Mouth: Good tricks to know and treats you should keep to a minimum

    Word of Mouth: Good tricks to know and treats you should keep to a minimum

    FROM HALLOWEEN to the New Year, it seems as though both our mouths and our waistlines are bombarded with treats, sweets, and high-calorie foods. If you do nothing else this time of year, it should be to take care of your oral hygiene and be careful not to over indulge, but that’s easier said than…

  • Hospice Help: Raising awareness about hospice

    Hospice Help: Raising awareness about hospice

    AN UNFOUNDED misconception by most people is the following: Hospice care only occurs within the last 72 hours in the life of a person who has a life-limiting disease. NOT TRUE! Awareness to address this falsehood is one of many reasons why November is designated as National Hospice and Palliative Care Month.

  • Healthy Smiles: Alternatives for missing teeth

    Healthy Smiles: Alternatives for missing teeth

    THIS MONTH we are sharing some information on dentures. No matter the reason for missing teeth (trauma, periodontal disease, etc.), missing teeth can affect the way you eat or speak. Loss of teeth can also impact your appearance and self-esteem. There are many choices available to replace missing teeth, including dental implants and dentures. A…

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