Health News

Features

Kick off 2019 With These Healthy Physical and Nutritional Guidelines

The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…
Healthy Foods for the Holiday Season

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Polk County Initiative Seeking to Instill Healthy Habits in Schools

by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten through 12th grade students how to live healthier by making wise food choices and staying active. In an age of video games and fast foods, it’s easy to slip into bad health habits at an early age. But during…

The Facts About Whitening Your Teeth at Home

by GERALD V. CERDAN, DMD If the tint of your teeth has you hesitating to show off your beautiful smile, you might be looking for solutions. And, in your search for solutions, you may have come across a myriad of products in the grocery store. The creators and marketers of these products would like you…
Our Commitment to Providing Care for Migrant Patients and the Local Community

by KIMBER VASQUEZ, MD With our deep roots in the Central Florida community and with the diverse representation of people groups who live and work here, we feel we have a unique position to provide health services to our migrant populace, as well as everyone in our community. Adequate healthcare is a key component in…
Glaucoma: The Silent Thief of Sight

Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye. The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…