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Features

  • September is Suicide Prevention Month

    September is Suicide Prevention Month

    By Mary Joye, LMHC We probably all agree there needs to be more than one month set aside for suicide awareness. Statistically and tragically, there are on average, one-hundred-twenty-one suicides per day. That’s almost 45,000 per year. Often, I hear healthy people say, “It is selfish for people to commit suicide.” From those who think…

  • Phillip Williams Helping to Light the Way for the Blind

    Phillip Williams Helping to Light the Way for the Blind

    By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease –  began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…

  • Feel Good 5K Set to Support Local Mental Health Initiatives

    Feel Good 5K Set to Support Local Mental Health Initiatives

    By Teresa Schiffer The Feel Good 5k is a great way to get out and show your support for one of our most valuable resources – the mental health professionals at Peace River Center. Make an impact in the lives of vulnerable children by participating in this fun event!   It’s no secret that mental…

Columns

  • Healthy Cook: Cooking ideas for the cancer patient

    Healthy Cook: Cooking ideas for the cancer patient

     Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…

  • Healthy Cook: Enjoy good food without bad acid reflux

    Healthy Cook: Enjoy good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…

  • Enjoying good food without bad acid reflux

    Enjoying good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…

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