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Pop Quiz: Heart Attack Versus Congestive Heart Failure

Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA ALDRICH Heart Disease is the leading cause of death in the United States, causing approximately one out of every four deaths. Since prevention is key, it’s important to know as much as possible about heart disease. There are many different…
When Neck Pain Shouldn’t Be Ignored

Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER Do you know what the number one killer of women is, causing one in three deaths each year? You might be surprised to learn the culprit is heart disease. According to the American Heart Association, approximately one woman dies every…
Exercise Helps Keep Hearts Young & Happy

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control…

Publisher’s Note: The importance of relay for life

There’s no doubt about it: when fighting a disease as devastating and life-threatening as cancer, it can wreak havoc on your daily life. At the diagnosis and throughout the painful surgery and treatment process, the patient’s stress level (as well as his or her friend’s and family’s) can go through the roof. I’ve personally lost…
Editor’s Dose: Lookin’ out for new moms with my tips for the baby blues

If you’re a lucky woman who has just recently had a new baby, you might be suffering from severe mood swings commonly known as the “baby blues.” These extreme fluctuations (highs and lows) in temperament are very real… don’t fall for that trick that “it’s just you imagination!” As a mom of four children who are all…
PCMA Letter: Zooming in on your mental health

Mental illness, be it depression or any other behavioral disorder, effects millions of Americans daily. It is real, and if not addressed in the early stages, these health ailments can be devastating to a person’s physical health in addition to being detrimental to their state of mind. Because of their nature, the conditions of the mind…