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Features

  • Wake Up to Sleeping Disorders

    Wake Up to Sleeping Disorders

    Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so loudly you’re constantly waking your partner up, you’re falling asleep at the wheel, or you’re having extreme fatigue throughout the day, you may have sleep apnea. Sleep apnea is most noticeable when you’re sleeping, though it usually is not recognizable…

  • Pop Quiz: Physical Activity Recommendations for a Healthy Heart

    Pop Quiz: Physical Activity Recommendations for a Healthy Heart

    By Erika Aldrich Heart health is on a lot of people’s minds during the beginning of the year, but it should be a major focus year-round as heart disease is this nation’s leading killer of both men and women. Heart disease accounts for nearly one in four deaths in this county. Although many cases of…

  • Local Mother Achieves Degree Despite Health Challenges

    Local Mother Achieves Degree Despite Health Challenges

    by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with health issues that few have. Despite the obstacles created by her own body, she has managed to attain a bachelor’s degree in supervision and management recently from Polk State College. It wasn’t an easy task, but with perseverance and a…

Columns

  • A PEAK Annual Wellness Visit Preserves Youth

    A PEAK Annual Wellness Visit Preserves Youth

    Are you living your best life? Staying youthful? Part of living your best life is taking care of business, health-wise. We’ve all come to know our responsibility is visiting the doctor for our regular appointments, like the yearly physical.  Now you MUST add the Annual Wellness Visit (AWV) to the Yearly Physical for optimal health. The Peak…

  • Mouth – Body Connection

    Mouth – Body Connection

    To understand how the mouth can affect the body, it helps to understand what can go wrong in the first place. Bacteria that builds up on teeth make gums prone to infection and inflammation.  If allowed, inflammation and the chemicals it releases eat away at the gums and bone structure. The result is severe gum disease, known as periodontitis. Health…

  • Eye Exams for Your Child

    Eye Exams for Your Child

    Does your child struggle with reading or schoolwork? He or she may benefit from a comprehensive eye exam. The majority of vision problems that interfere with reading and learning are easily treatable. Even if your child participated in a vision screening at their school or pediatrician’s office, he or she may benefit from a comprehensive…

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