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  • Writing a Will: What You Need to Know to Protect Your Estate

    Writing a Will: What You Need to Know to Protect Your Estate

    Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making that Last Will and Testament, especially when we believe we’re not going anywhere anytime soon.  But avoiding it too long can land all or part of your estate in probate, leaving it to the state to decide who gets your…

  • Senior Strong: Local Powerlifter Shares Her Story

    Senior Strong: Local Powerlifter Shares Her Story

    Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend their senior years slowing down and doing less, physically.  Yvette Fox is heading in the opposite direction, and smashing records on her way.  The 60-year-old grandmother of six is turning heads and taking home wins at powerlifting competitions and running…

  • The Science of the Shoe

    The Science of the Shoe

    Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY TOOTHMAN There are 26 bones and 33 joints in the human foot and ankle, and the height of arches and the shape of the toes vary from person to person. And according to the American Orthopaedic Foot & Ankle Society…

Columns

  • Benefits of Breastfeeding Your Baby

    Benefits of Breastfeeding Your Baby

    Here are some facts about the benefits of breastmilk from the medical staff at Central Florida Health Care. There are many benefits of breastfeeding your baby. Now, this is not to follow the trend “breast is best” or to shame mothers who are unable to breastfeed their little ones. Our medical team at Central Florida…

  • The Difference Between a Sports Versus School Physical

    The Difference Between a Sports Versus School Physical

    Before you schedule your child’s back-to-school physical during Back to School Week at Central Florida Health Care, Inc., here are a few key differences between a sports versus school physical. AH, SUMMERTIME—when the days are long and life is easy for student. As the kids kick back and enjoy the break from their studies, parents…

  • Back to School Checkups

    Back to School Checkups

    It is almost that time of the year again, when children all over the country prepare to head back to school to begin a new year. When scheduling your child’s annual physicals and exams, don’t overlook their oral hygiene! Ensuring your child has a happy and healthy mouth before going back to school is just…

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