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Taking Care of B(us)iness

Highlighting local nurses who go above and beyond every day QUESTION: What actions (big or small) do you take on a daily basis to make a difference for your patients and coworkers? Tabitha Mulford, LPN – Watson Clinic March 2018 PEER (Program for Employee Excellence and Recognition) Award Winner “I make sure that all…
Spreading Smiles

Dental Care Becoming More Accessible For All by CHERYL ROGERS Highlands, and Hardee counties, where they saw 42,426 patients in 134,558 visits last year. “The demand is incredible. We can’t keep up with it,” says Ann Claussen, its chief Dentists like Dr. William Nerestant of Lakeland donate their time to provide dental care to the…
Keeping Retirement Real

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN Once upon a time, the generally accepted picture of retirement featured hammocks, tennis rackets, sandy beaches, and happy, able-bodied couples smiling adoringly at each other. And yet, in reality, many seniors find that once they leave the workplace — and…

September STATs

A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
Healthy Cook: The cure for the common fruit (variety is key)

Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…