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Pop Quiz: Facts and Stats about Immunizations

by ERIKA ALDRICH August is National Immunization Awareness Month, and it’s a good time to explore the topic of immunizations around the globe. The efforts to immunize people against debilitating and life-threatening diseases is a global initiative that we are all a part of. Test your knowledge of facts and statistics about immunizations by taking…
Tips to Prepare for the New School Year

by Mary Toothman It’s that time of year again: School supply aisles will be flooded with parents and children, clutching lists of what is required. First-day-of-school outfits will be carefully selected by many students. Late-morning sleep-ins will be replaced by early wake-up calls. Back to school means many things to parents and students — some…
Beating the Odds: Asher Camp Battles a Spinal Disease while his Mother Advocates for Others who are Suffering

When Asher Camp was born five years ago, life was good for his parents, Amanda and Jeremy Camp, and their two girls. They welcomed their new son and watched him grow and progress. But when he hit six months, his parents began to realize he wasn’t progressing as their daughters did. Concerned, they sought medical…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…