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A Survivor’s Tale

Hap Hazelwood on Early Detection and Unwavering Faith in the Face of Prostate Cancer by REBEKAH PIERCEphotos by JESS McDONALD In a world where health often comes into focus only after it starts to fade, stories like that of Hap Hazelwood are worth paying attention to. Hazelwood, along with his wife, Chris, have both navigated…
Podiatrist Explains Why Foot Care Should Be Top of Mind for Diabetics

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Here in the U.S., diabetes is a major health issue, with approximately 11.6% of Americans suffering from type 1 or 2 diabetes and another 38% falling in the pre-diabetes range. Diabetes can have major, wide-ranging effects on various parts of the body, including the feet. We…
Pop Quiz! There’s No Such Thing as TMI on TBIs

One of the most common causes of disability and death in adults — and the leading cause of disability and death in children — is Traumatic Brain Injury, or TBI. A TBI can be caused by everything from a simple blow to the head to a penetrating injury to the brain. Approximately 2.5 million Americans…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…