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  • Expanded Footprint

    Expanded Footprint

    Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…

  • Mammograms Matter

    Mammograms Matter

    Survivor Turns Breast Cancer Diagnosis Into Mission to Help Others by REBEKAH PIERCE For most of us, celebrating our birthdays means lighting some candles on a cake, perhaps enjoying a nice dinner out with family and friends, or going on a relaxing weekend trip. Caitlyn Grady’s 40th birthday plans looked a lot different last year. …

  • Take Charge of Your Health This Breast Cancer Awareness Month

    Take Charge of Your Health This Breast Cancer Awareness Month

    by RYAN MILEJCZAK  Sponsored by Central Florida Health Care October is Breast Cancer Awareness Month, and though it’s widely recognized, its message remains crucial. But breast cancer isn’t the only women’s health concern that gets the spotlight in October. The month is also Menopause Awareness Month.  To learn more about these issues, we reached out…

Columns

  • Get Healthy, STAT! Fifteen to life

     15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan   “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases.  It is never too late to become active as…

  • Healthy Cook: Going nuts for better nutrition and weight loss

      Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…

  • A possible ban to talk about (except on the phone while driving)

    A possible ban to talk about (except on the phone while driving)

      Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…

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