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  • The Struggle is Part of Their Story

    The Struggle is Part of Their Story

    Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by LENORE DEVORE She was 23. He was 19. They were young, but Beranda didn’t have time to play games. She told Clay Mock right away that she only wanted a serious relationship, one that would involve getting pregnant quickly. Time…

  • Pop Quiz: See How Much You Know About Tooth and Gum Disease

    Pop Quiz: See How Much You Know About Tooth and Gum Disease

    by ERIKA ALDRICH   Tooth and gum disease are important health considerations well beyond childhood, but they are not as high in our social health consciousness as they need to be. Since knowledge is power, knowing as much as possible about oral health can help you to decrease your chances of having cavities, losing teeth,…

  • Striking Out Cancer

    Striking Out Cancer

    World Record Attempt at Charity Challenge Helps Raise Cancer Awareness   story by MARY TOOTHMAN The third time was supposed to be the charm – but an attempt on April 15 to break the World Record of a human cancer awareness ribbon did not have Mother Nature on its side. Still, organizer Chris Hazelwood sounded…

Columns

  • Enjoying good food without bad acid reflux

    Enjoying good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…

  • Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…

  • PCMA Letter: One of the hottest months in Florida

    PCMA Letter: One of the hottest months in Florida

    Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…

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