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  • The Struggle is Part of Their Story

    The Struggle is Part of Their Story

    Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by LENORE DEVORE She was 23. He was 19. They were young, but Beranda didn’t have time to play games. She told Clay Mock right away that she only wanted a serious relationship, one that would involve getting pregnant quickly. Time…

  • Pop Quiz: See How Much You Know About Tooth and Gum Disease

    Pop Quiz: See How Much You Know About Tooth and Gum Disease

    by ERIKA ALDRICH   Tooth and gum disease are important health considerations well beyond childhood, but they are not as high in our social health consciousness as they need to be. Since knowledge is power, knowing as much as possible about oral health can help you to decrease your chances of having cavities, losing teeth,…

  • Striking Out Cancer

    Striking Out Cancer

    World Record Attempt at Charity Challenge Helps Raise Cancer Awareness   story by MARY TOOTHMAN The third time was supposed to be the charm – but an attempt on April 15 to break the World Record of a human cancer awareness ribbon did not have Mother Nature on its side. Still, organizer Chris Hazelwood sounded…

Columns

  • Healthy Cook: Real men CAN eat quiche

    Healthy Cook: Real men CAN eat quiche

    Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…

  • Editor’s Dose: Take a little personal time

    Editor’s Dose: Take a little personal time

    As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us.  I find this fact to also be true in dads, especially my husband.  He doesn’t like to draw attention to himself or things that might be bothering him.  He just…

  • Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Cancer can affect any part of your body, and the mouth is no exception.  While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation.  Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…

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