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  • Tackling Allergies:  Natural Remedies to Fight the Summer Sniffles

    Tackling Allergies: Natural Remedies to Fight the Summer Sniffles

    When the pollen is falling and the mold is flourishing, there are ways to beat back symptoms naturally. Here’s how. Central Florida’s mild climate is a real draw, but its long growing season can spell trouble for allergy sufferers. From winter’s yellow oak pollen, through summer’s grass, weeds, and molds, the allergic are likely going…

  • Beating the Heat: How to Stay Cool When Temperatures Rise

    Beating the Heat: How to Stay Cool When Temperatures Rise

    Central Florida’s summer heat can be stifling, but here are some strategies to help you make the most of the season. When it’s hot and humid, it’s harder to keep cool. That’s because our bodies depend on sweating – and evaporating that sweat – to reduce our temperatures. Humidity slows the process, so muggy Central…

  • Local Physicians Discuss Skin Cancer Prevention

    Local Physicians Discuss Skin Cancer Prevention

    Summer is here and it’s time for some fun in the sun! It’s the time of year when people love to show some skin in their favorite bathing suits and hit the beach or the pool. As you’re out there enjoying the long summer days, don’t forget to protect yourself from the dangerous UVA and…

Columns

  • Enterovirus D68: Symptoms, Severity, and Treatment

    Enterovirus D68: Symptoms, Severity, and Treatment

    We are currently experiencing a nationwide outbreak of the Enterovirus D68. Enterovirus D68 can cause respiratory illness ranging from mild to severe. Infants, children, and teenagers are most likely to get infected and become ill. Adults may also become infected but are more likely to have no symptoms or mild symptoms. Children with asthma may…

  • Editor’s Dose: One trip to the ER that made me think

    Editor’s Dose: One trip to the ER that made me think

    The last time I was at the Emergency Room was for my four-year-old daughter. Since April of this year, she has been suffering from chronic hives. At first glance, these hives could be mistaken for an allergic reaction— or worse, some kind of viral infection. During the course of her treatment, I’ve had multiple parents…

  • Healthy Cook: An ounce of canning is worth a pound of preparedness

    Healthy Cook: An ounce of canning is worth a pound of preparedness

    In the olden days, when our parents’ parents were new parents, “Putting food by” was a big job.

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