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Tips for Maintaining a Healthy, Youthful Look

by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty treatments were hair styles, nails, and facials — although those are still part of mainstream beauty care. These days, there are many ways to work on beauty as age progresses, and they appear to be quite popular. Mark and Jeanna…
Local Medical Team Visits Kenya to Treat Patients with Heart Disease

by MARY TOOTHMAN A group of local medical professionals traveled to Kenya earlier this year to provide instruction and medical care, and it seems likely there will be a return trip at some point in the future. Dr. David Evans, a BayCare Medical Group cardiovascular surgeon, physician assistant Dave Reid, and Winter Haven Hospital Cardiovascular…
Unsung Heroes

Athletic Trainers Instrumental in Keeping Athletes Ready for Competition Year after year and season after season, sports and athletic competitions remain popular, both for participants and spectators. We root for our favorite teams and cheer athletes on to great victories. Playing a sport is an excellent way to stay in shape physically and mentally, and…

Healthy Cook: Food safety for the outdoor cookouts

Food Safety for the Outdoor Cookouts The sun is shining and the kids are playing and the picnic lunch is waiting to be eaten. It’s a perfect day in Florida. But tomorrow could be a bummer if the cook and helpers don’t know how to keep the food from spoiling. Food safety is a…
Editor’s Dose: My tips if you plan to do a ‘staycation’

In my opinion, there’s nothing better than summer in Florida. You have the beaches, the theme parks, and of course, the sunshine to beckon you outdoors. For residents planning their vacations this season, there are just as many reasons to stay close to home as there are to get away. So how do you…
Get healthy STAT!

Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating children on the Centers For Disease Control and Prevention’s recommended schedule. Source: U.S. CDC The rates in Polk County of parents not completing immunizations on time is 1.6 percent for kindergarten and 1.3 percent for seventh grade, but they…