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Pop Quiz: Physical Activity Recommendations for a Healthy Heart

By Erika Aldrich Heart health is on a lot of people’s minds during the beginning of the year, but it should be a major focus year-round as heart disease is this nation’s leading killer of both men and women. Heart disease accounts for nearly one in four deaths in this county. Although many cases of…
Local Mother Achieves Degree Despite Health Challenges

by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with health issues that few have. Despite the obstacles created by her own body, she has managed to attain a bachelor’s degree in supervision and management recently from Polk State College. It wasn’t an easy task, but with perseverance and a…
Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of his life, but his most recent years have been spent teaching children life-saving skills that prevent drowning. He seems to have found his niche. The Winter Haven resident is passionate about being an Infant Swimming Resource (ISR) instructor. With its…

Understanding Cataract Surgery

Cataracts are the most treatable form of blindness worldwide. Millions of cataract surgeries are performed each year, restoring patients to functional visual status. Cataract surgery was once the most common surgical procedure performed in the United States until about 6-11 years ago when intraocular anti-VEGF injections were developed to treat macular degeneration. This has…
Treatments That Help Lower Cholesterol

Last month I discussed the role of lipids in atherosclerosis. This month, I’ll talk about treatment. For patients at high risk or those who have had a cardiovascular event (prior heart attack, stroke, stent, bypass, etc.), pharmacological treatment may be needed. Cholesterol production and accumulation in the body involves three processes. First, intake from food…
The Role of Lipids in Atherosclerosis

Last time we spoke of the various factors that play a part in plaque buildup and rupture causing a heart attack/stroke. We discussed the role of inflammation. This time, we will discuss the role of lipids. We know these are important and these numbers can be impacted by various treatments. So the question to be…