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Features

  • Supporting Survivors

    Supporting Survivors

    Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK, where cancer education and awareness blended with activities designed to pamper cancer survivors, was held on September 16. It was a Star Wars themed event, held from 11 a.m. to 3:30 p.m. on a Sunday at Citi Center. A good time was had by…

  • September is Suicide Prevention Month

    September is Suicide Prevention Month

    By Mary Joye, LMHC We probably all agree there needs to be more than one month set aside for suicide awareness. Statistically and tragically, there are on average, one-hundred-twenty-one suicides per day. That’s almost 45,000 per year. Often, I hear healthy people say, “It is selfish for people to commit suicide.” From those who think…

  • Phillip Williams Helping to Light the Way for the Blind

    Phillip Williams Helping to Light the Way for the Blind

    By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease –  began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…

Columns

  • September STATs

    September STATs

      A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…

  • Healthy Cook: The cure for the common fruit (variety is key)

    Healthy Cook: The cure for the common fruit (variety is key)

    Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…

  • Don’t look, I’m exercising!

    Don’t look, I’m exercising!

      The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…

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