Health News

Features

  • Pop Quiz: Physical Activity Recommendations for a Healthy Heart

    Pop Quiz: Physical Activity Recommendations for a Healthy Heart

    By Erika Aldrich Heart health is on a lot of people’s minds during the beginning of the year, but it should be a major focus year-round as heart disease is this nation’s leading killer of both men and women. Heart disease accounts for nearly one in four deaths in this county. Although many cases of…

  • Local Mother Achieves Degree Despite Health Challenges

    Local Mother Achieves Degree Despite Health Challenges

    by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with health issues that few have. Despite the obstacles created by her own body, she has managed to attain a bachelor’s degree in supervision and management recently from Polk State College. It wasn’t an easy task, but with perseverance and a…

  • Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

    Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings

    by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of his life, but his most recent years have been spent teaching children life-saving skills that prevent drowning. He seems to have found his niche. The Winter Haven resident is passionate about being an Infant Swimming Resource (ISR) instructor. With its…

Columns

  • The Heart of the Matter: The little-known fact of high blood pressure

    The Heart of the Matter: The little-known fact of high blood pressure

    IN MY FIRST column for Central Florida Health News, I wanted to get down to the heart of the matter on a topic that’s often left unaddressed for men: erectile dysfunction (ED). You may be asking yourself why a cardiology specialist would want to talk about this problem.

  • Healthy Cook: Springtime treats with a tropic guava twist

    Healthy Cook: Springtime treats with a tropic guava twist

    What would a Cuban turnover be without guava paste? Bland! Guava is a New World fruit that has spread over much of the warm parts of the globe. Guavas come in a few colors inside and a few flavors. The ones you buy or pick can be from 140 species. They are pear-shaped, oval or…

  • Hospice Help: Aging gracefully — it’s not just about your looks

    Hospice Help: Aging gracefully — it’s not just about your looks

    IT SEEMS AS THOUGH wherever you look — driving on the highway, watching television, or surfing the Internet — there is an advertisement for a cream, potion, or injection that will restore looks to one’s younger days. Granted, these touted options might work, but they only address a concern for health on the surface. What…

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