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Keeping Seniors Safe: New Senior Protection Team Looks to Stop Elder Crime & Abuse

By MATT NORMAN Most seniors today live active, vibrant lives. Still, there are many factors that make them vulnerable to all sorts of abuse, neglect, and especially scams and fraud. Due to its moderate winters and frequent sunny days, Florida is a popular retirement or winter location for over five million seniors from all over…
Breath of Life: Local Nurses Provide Community with Valuable CPR Training

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside of a hospital setting in the U.S. each year, and only 32 percent of victims receive CPR from a bystander. Unfortunately, 70 percent of Americans either don’t know CPR or their certification has significantly lapsed. Thankfully, Citizen CPR is working…
Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…

Healthy Skin: Give your body a gift after the holidays — inside and out

IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and yet dieting is on your mind. We all think it and maybe you are considering a gym membership (again). Holiday stress, late nights, and too much alcohol have all taken a toll, and you need help. You are determined that…
Word of Mouth: Resolve to have better teeth this year

’TIS THE SEASON for resolutions, and the most common resolutions that people make is for better health. If your resolution this year includes a commitment to being the healthiest you possible, then you need to start with your dental health.
The Heart of the Matter: A heart-to-heart talk about genuine resolutions

WE’VE ALL been guilty of it at least once before. The New Year comes and goes, and we say to ourselves, “This year will be different. I’m going to get healthy.” And then, inevitably, nothing happens. Why? Because the resolution was so general it is easy to forget or push aside the moment the holidays…