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Supporting Survivors

Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK, where cancer education and awareness blended with activities designed to pamper cancer survivors, was held on September 16. It was a Star Wars themed event, held from 11 a.m. to 3:30 p.m. on a Sunday at Citi Center. A good time was had by…
September is Suicide Prevention Month

By Mary Joye, LMHC We probably all agree there needs to be more than one month set aside for suicide awareness. Statistically and tragically, there are on average, one-hundred-twenty-one suicides per day. That’s almost 45,000 per year. Often, I hear healthy people say, “It is selfish for people to commit suicide.” From those who think…
Phillip Williams Helping to Light the Way for the Blind

By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of macular degeneration – Stargardt disease – began to take his eyesight. What starts out robbing people of their central vision eventually leaves its sufferers blind or legally blind. “I went through the rest of high school coping with (the transition…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…