Health News
Features
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Popular Places in Polk to Pump-Up Your Pedometers
by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first proposed the idea of taking 10,000 steps in a day for health, the notion has truly caught on in the past half-decade thanks to wearable fitness devices, such as FitBits and Apple Watches. While some may see this gamifying of…
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Kick off 2019 With These Healthy Physical and Nutritional Guidelines
The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…
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Healthy Foods for the Holiday Season
by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Columns
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PCMA Letter: Staying healthy as you age doesn’t have to be puzzling
THIS EDITION of Central Florida Health News, the Senior Edition, addresses essential health conditions for you to consider (both for the present and as you age). Some of these topics might be close to home, such as management and treatment options for osteoporosis. Other topics might be issues that you don’t think are a problem…
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Healthy Smiles: Dental implants can be a solution for a smile makeover
Before the development of dental implants, removable partial dentures or fixed bridges were the only alternatives to replacing a missing tooth or teeth. In some cases, implants can be used to attach dentures.
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Heathcare Buzz: New Central Florida Health Care clinic in Mulberry
THE CITY OF MULBERRY is buzzing with excitement as residents watch the new Central Florida Health Care (CFHC) primary care clinic come to realization.