Health News
Features
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Popular Places in Polk to Pump-Up Your Pedometers
by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first proposed the idea of taking 10,000 steps in a day for health, the notion has truly caught on in the past half-decade thanks to wearable fitness devices, such as FitBits and Apple Watches. While some may see this gamifying of…
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Kick off 2019 With These Healthy Physical and Nutritional Guidelines
The new year is a time for resolutions and renewal, and the leading resolutions that Americans make is, without question, to lose weight, get into shape, and to live a healthier lifestyle. However, many Americans might not know exactly what that looks like! How well do you think you know your stats and suggested amounts…
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Healthy Foods for the Holiday Season
by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who always plays Santa because he doesn’t need a pillow for padding. When it comes to dinner his favorite phrase isn’t, “ho ho ho”, but “Please pass the gravy.” It’s too bad too, because Uncle Harry is a really nice guy.…
Columns
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Publisher’s Note: Don’t let yourself or someone you know become a stroke victim
MAY IS NOT ONLY a time we honor our nurses, it’s also National Stroke Awareness Month. Every 40 seconds, someone in the United States has a stroke. That means in the time it takes you to read this column, at least two people will suffer from this life-threatening “brain attack.”
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Editor’s Dose: Top docs — a call for nominations!
DO YOU KNOW an area doctor who provides exceptional care and service, and has gone above and beyond when it comes to their patients? Tell us more! Top doctors who receive the most nominations will be recognized in the July edition of Central Florida Health News magazine.
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PCMA Letter: ‘Thank you’ can make all the difference
AS WE ENTER the month of May, our thoughts often turn to Mother’s Day, the end of the school year for our children, prom night for our youth, Memorial Day, and the fast-approaching summer break. Perhaps lesser known than these staples of the month, however, is National Nurses Week, which is happening May 6-12. During…
