Health News

Features

Breath of Life: Local Nurses Provide Community with Valuable CPR Training

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside of a hospital setting in the U.S. each year, and only 32 percent of victims receive CPR from a bystander. Unfortunately, 70 percent of Americans either don’t know CPR or their certification has significantly lapsed. Thankfully, Citizen CPR is working…
Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…

August Is Children’s Eye Health/Safety Month

Children require clear and comfortable vision to be successful in school and extracurricular activities.
Kidneys and Your Vascular Health

Your kidneys remove excess water and waste products from your body. When the kidneys start to lose function, it is most commonly due to advancing age, long-term effects of high blood pressure, diabetes, heart issues, or a combination of these factors. Sometimes, infections and diseases that are present from birth can affect kidney function. Because…
Reducing the Need for Glasses at the Time of Cataract Surgery

by Damon Welch M.D. & Daniel Welch M.D. Cataract surgery is an extremely successful surgery. With cataract surgery, we have the ability to restore vision lost over time from the natural clouding of the lens, which occurs with age. In addition, special instruments allow us to measure the eye and lessen the dependence on…