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  • Pop Quiz: Diabetes and Your Feet

    Pop Quiz: Diabetes and Your Feet

    Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading cause of death. However, loss of life is not the only worry with diabetes. Loss of limbs, especially feet, is a real danger when diabetic neuropathy sets in. Test your knowledge of diabetes and foot care, and learn how to…

  • Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas

    Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas

    by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would be facing fears and the consequent bravery necessary for saving people, and in this case, beloved pets. Perhaps, though, it doesn’t take more than imagination to be a hero. For veterinarian Dr. Mitsie Vargas, a quote she likes by Albert…

  • De-Stressing 101

    De-Stressing 101

    Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are careful to wear seatbelts, exercise regularly, and eat a balanced diet. But many may be unaware of how harmful to our health it can be to carry around a lot of physical or emotional stress. Unmanaged stress can increase the…

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  • Avoid Stained Teeth with These Helpful Tips

    Avoid Stained Teeth with These Helpful Tips

    Luz Cubero-Perez Dental Assistant, Haines City Dental Having a healthy smile is important for your overall mental and physical health. Maintaining proper hygiene goes beyond just brushing twice a day and flossing, it includes taking into consideration the foods you eat and the liquids you drink. Certain food and drink can stain your teeth and…

  • Macular Degeneartion (AMD)

    Macular Degeneartion (AMD)

    By Neil J. Okun, M.D. Board Certified Ophthalmologist   Macular Degeneration affects one in five people aged 70-84. The major risk factors for Macular Degeneration include family history, smoking, uncontrolled hypertension (high blood pressure), high cholesterol and obesity. Nine times out of ten, macular degeneration presents as the “dry” type. In Dry Macular Degeneration, the…

  • Don’t Let Your Teeth Get Scary this Halloween

    Don’t Let Your Teeth Get Scary this Halloween

    Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…

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