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Manual or Electric Toothbrushes?

Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN They started out as twigs with frayed ends — ancient civilizations rubbed chew sticks against their teeth to clean them as far back as 3000 BC. But by 1938, the toothbrush as we know it was invented. And the handy…
A Tribute to Our Local Nurses

Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional Medical Center Elaine Bernard was named Bartow Regional Medical Center’s 2018 Nurse of Excellence. She is flanked by Misty Holland, Director of Patient Services at BRMC, and Carol Koeppel-Olson, the Chief Nursing Officer for the Polk Region. Elaine said she…
The Connection Between Gum Disease and Alzheimer’s Disease

By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as they age. Experts estimate that more than 5.5 million people in the U.S. suffer from Alzheimer’s. A recent research publication from Science Advances suggests that there may be a connection between gum disease and Alzheimer’s. There is a particular bacterium…

Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food

Want a cheap, portable and healthy treat for the busy days of summer? Nutrition experts say to stock up on dried plums. Sweet, earthy and luscious on the inside and slightly chewy on the outside, these half-dollar-sized dark, wrinkly nibbles are like organic raisins on steroids or little concentrated bites of an expensive ruby…