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Staying Active During the Golden Years

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are numerous activities a person can do to improve their physical health. Exercising, especially when older, can improve a person’s physical health by keeping the heart healthy, causing the removal of toxins from the body through sweating, and increasing a person’s…
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of the most persistent and debilitating pains. Chronic back pain can be life-altering, with many sufferers desperate for a solution to their daily pain. Occasional back pain is very common, and a cause and treatment should be found to lessen reoccurrence…
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in history, a call to service, and a kick of inspiration. Dr. Lamm, the director of the Rath ConNEXTions Center in Lakeland, is eager to share what she’s learned and equally eager to learn what others share. This quest for sharing…

Collaborative Psychology and Medicine

What happens when you get a few people around a table who are looking for a way to make a difference? They begin to think of others who they have known and/or lived within their lives. They begin to talk about those that are in different types of pain and how they might be able to take their own life experiences…
How to Get Rid of Bad Breath

Having bad breath is something that is a reality for millions of Americans. Researchers estimate that over 80 million Americans suffer from chronic bad breath, and just about all of us experience it at one point or another. Fortunately, there are some initiatives you can take throughout the day to help prevent bad breath. Your…
Diabetic Retinopathy

Diabetes is a disease that affects small blood vessels throughout the body. The retina is the nerve tissue lining the back of the eye, and it is this nerve tissue that lets us see. Small blood vessels run through the retina, supplying it with blood. When diabetes affects these retinal vessels, it can affect your…