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Misinformation Is Contagious: Sort Fact From Fiction on the HPV Vaccine

Vaccinations are important shots that people need to get to protect against serious diseases. You may have heard reports on the news recently about the Human Papillomavirus (HPV) vaccine. With all the buzz, it can be hard to sort fact from the fiction. Test your knowledge by taking our quiz and learn how to ensure…
Health Savings Accounts Have More to Offer Than You Think

by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to rise, the option of Health Savings Accounts (HSAs) — created to help handle out-of-pocket expenses — is likely to attract more interest. An HSA can be funded with pre-tax money, allowing for $3,400 for individual and $6,750 for families annually…
Filling a Need

Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE COLLEGE Advances in technology have revolutionized our world and few industries are unchanged by these advances. The healthcare industry is no exception. As a result of these advances in technology, some industries have become completely obsolete, whether the jobs have…

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…
More vaccine options make flu protection easier than ever

Now you have more to choose from when it comes to getting a flu shot. Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia. Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…
Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…