Health News
Features
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Talking Skin Cancer Care and Prevention
by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of the year. People love living in Florida because of the sunny weather, but all that sunlight comes with some risks. One risk that people need to be aware of is the risk of skin cancer. In fact, new research shows…
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Health Hero Spotlight
Central Florida Health News has always been all about telling stories and informing readers of the amazing people in our community. It was with this thought in mind that the publication started a new department section, called Health Hero, in June of 2018. The idea behind Health Hero is to spotlight an individual or individuals…
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New Pacemaker Technology Saving Lives
by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could tell when she had an episode coming on – she would start to feel dizzy; her heart would beat slower; she had difficulty breathing. She knew not to panic. Yet, when those symptoms came on a morning in early May,…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.