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Health Hero: Tonja Johnson Brings Support to Vitiligo Community

by TIM CRAIG When Tonja Johnson first saw a spot on her skin in 2011, she didn’t think much about it. It was just an age spot, according to her mother, and Johnson accepted it and moved on. Eighteen months later, in 2013, the spots had grown in number and size and she knew…
When Should Men be Getting their Checkups and Screenings?

by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care. For men, getting regular checkups and screenings is vital to maintaining good health, but there are certain times in a man’s life when such screenings and doctor’s visits are necessary to catch potential health issues. The earlier a health concern…
Manual or Electric Toothbrushes?

Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN They started out as twigs with frayed ends — ancient civilizations rubbed chew sticks against their teeth to clean them as far back as 3000 BC. But by 1938, the toothbrush as we know it was invented. And the handy…

Enjoy the Summer Wisely

In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health. The biggest danger of too much sun exposure comes from the sun’s…
Lower Back Pain and Sciatica: Where to Start

Lower back pain and sciatica can be a life-changing event. There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons. Arthritis in your…
Understanding Hernias

June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…