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Revamp Your Resolutions

Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the last days of 2019 tick away, the blank canvas of 2020 stands dauntingly ahead. Many of us will aim for self-improvement by way of New Year’s Resolutions. However, statistically speaking, the majority of resolutions are disregarded or forgotten by the…
Expanding Care

Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental and behavioral health issues continue to be a major concern in the United States, and Central Florida is not immune to these problems. The unfortunate reality is that in Polk County, there is just one mental health provider for every…
Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

The #1 health epidemic in the United States

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with more than 4 million people dying each year as a result of being overweight or obese…
There’s more than meets the (red) eye

by Anisa Patail, O.D. February is here, and Valentine’s Day is around the corner! We see red hearts everywhere as a sign for the holiday, but let’s talk about what red eyes are a sign for. There are several conditions that can cause this very common finding. Depending on the symptoms you’re experiencing, and the…
Treatment Options for Deep Venous Thrombosis

For a long time, treatment of deep venous thrombosis centered on anticoagulation alone. Depending on various factors — including provoked or unprovoked, location and whether new or recurrent episode, chances of causing a fatal pulmonary embolism or previous episodes of pulmonary embolism — the treating physician could decide the duration of the treatment from three…