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  • Health Hero:  Tonja Johnson Brings Support to Vitiligo Community

    Health Hero: Tonja Johnson Brings Support to Vitiligo Community

    by TIM CRAIG   When Tonja Johnson first saw a spot on her skin in 2011, she didn’t think much about it. It was just an age spot, according to her mother, and Johnson accepted it and moved on. Eighteen months later, in 2013, the spots had grown in number and size and she knew…

  • When Should Men be Getting their Checkups and Screenings?

    When Should Men be Getting their Checkups and Screenings?

    by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care. For men, getting regular checkups and screenings is vital to maintaining good health, but there are certain times in a man’s life when such screenings and doctor’s visits are necessary to catch potential health issues. The earlier a health concern…

  • Manual or Electric Toothbrushes?

    Manual or Electric Toothbrushes?

    Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN They started out as twigs with frayed ends — ancient civilizations rubbed chew sticks against their teeth to clean them as far back as 3000 BC. But by 1938, the toothbrush as we know it was invented. And the handy…

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  • Foot Care Is Key to Preventing Diabetes-Related Amputations

    Foot Care Is Key to Preventing Diabetes-Related Amputations

    More than 25% of American seniors have diabetes and 10% to 15% of people with diabetes have leg and or foot ulcers. Simple things like managing your diabetes and performing daily foot care can help prevent ulcers, which can be difficult to treat and may eventually require amputation. More than 80% of amputations begin with…

  • Smoking Can Lead to Amputations

    Smoking Can Lead to Amputations

    While most people are familiar with the devastating consequences smoking has on their lungs (COPD, cancer), heart (coronary artery disease), or brain (stroke), its direct relation to limb loss escapes public attention! For far too many smokers, the first time they learn of the connection with limb loss is when a vascular surgeon diagnoses them…

  • Simple Steps for Healthier Vision

    Simple Steps for Healthier Vision

    by Chelsea Hollier, O.D. May is Healthy Vision Month! Routine eye exams can help your eye doctor prevent, diagnose, and treat vision problems and eye disease in children and adults. In addition, the National Eye Institute recommends several ways to maintain healthy vision. 1. Get an annual dilated eye exam. Having your annual eye exam…

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