Health News

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Health Hero Spotlight

Central Florida Health News has always been all about telling stories and informing readers of the amazing people in our community. It was with this thought in mind that the publication started a new department section, called Health Hero, in June of 2018. The idea behind Health Hero is to spotlight an individual or individuals…
New Pacemaker Technology Saving Lives

by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could tell when she had an episode coming on – she would start to feel dizzy; her heart would beat slower; she had difficulty breathing. She knew not to panic. Yet, when those symptoms came on a morning in early May,…
Make Sure You’re Covered With these Sunscreen Facts

by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the pool, and trips to the beach, it’s important to remember one key component that should be present in each: sunscreen. Sunscreen protects your skin from the sun’s harmful rays and lessens your chances of developing skin cancer. Take our quiz…

September STATs

A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
Healthy Cook: The cure for the common fruit (variety is key)

Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…