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Pop Quiz! Are You Flu-ent on Prevention? A-choose Wisely

The holiday season approaches, but so does the gift that will not stop giving — flu season. While the influenza virus can circulate at any time of the year, flu season peaks from December to February. The flu is a serious illness that can lead to pneumonia, bacterial infections, hospitalization, or worse. Take our quiz…
Brimming With Hope

Mother of T1D Uses Cups of Hope to Raise Awareness by REBEKAH PIERCE It’s the little things in life that make it so meaningful – and for families affected by type 1 diabetes, it might truly be as simple as sharing a good cup of coffee. Katie Schmid started the Polk County chapter of Cups…
Where AI Meets Awareness

AdventHealth’s GRACE Helps With Early Detection of Breast Cancer by REBEKAH PIERCE October is Breast Cancer Awareness Month, and while we’ve known for many years that awareness and early detection can help save lives, it’s always been an “easier said than done” situation. Like many cancers, breast cancer is notoriously hard to detect and can…

Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…
Word of Mouth: All I want for Christmas is a better smile

A BEAUTIFUL SMILE brightens your look like a Christmas tree lights up a room. However, many people feel uncomfortable with their smiles due to cosmetic issues, like uneven teeth spacing, stained and discolored teeth, and more. If you’ve ever thought, “All I want for Christmas is a better smile,” then give yourself the gift of…
Hospice Help: How to cope during the holidays

IT IS NOT EASY to deal with grief and loss at any time of the year, but the holidays heighten these emotions. The following tips will help lessen the feeling of being alone and equip everyone with tactics to face the cheer of the season.