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Growing Together

Lakeland Officials Say Orlando Health Watson Clinic Hospital Partnership Signals Promising Future by PAUL CATALA It’s a collaboration bringing together one of Central Florida’s most renowned and respected hospitals and top physician-led practices to offer specialized care. Watson Clinic, which opened as Watson Health in 1941, is a multispecialty community clinic with comprehensive primary and…
Rhythm & Resilience

Senior Pair Stays Active and Connected Through Dance by RYAN MILEJCZAKphotos by JESS McDONALD Staying active physically, mentally, and socially can be a challenge for anybody, and even more so for seniors. But for Bartow’s Cynthia Aycock, 65, and Polk City’s Doug Wright, 69, the solution was simple: dance. “I grew up dancing, and my…
Care in the Golden Years

From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…