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  • Pop Quiz! Low T or Just Low Key: Do You Know Your Testosterone Level?

    Pop Quiz! Low T or Just Low Key: Do You Know Your Testosterone Level?

    There’s no denying that slowing down is a natural part of getting older. Our energy levels drop, we’re not as strong as we used to be, and sexual interest decreases. However, for some—men especially—that slowing down can be a result of low testosterone. While testosterone is found in both sexes, testosterone levels are much higher…

  • Get a Grip on Headaches and Migraines Before They Disrupt Your Life

    Get a Grip on Headaches and Migraines Before They Disrupt Your Life

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Few things can derail your day like a headache. And for those who suffer from migraines, it’s more than just pain. It’s a full-body assault: throbbing, nausea, light sensitivity, and disruption that can last hours or even days. We often call life’s minor annoyances “headaches,” but…

  • Prostate Cancer a Threat to Younger Men, Too

    Prostate Cancer a Threat to Younger Men, Too

    BayCare’s Dr. Kenneth Essig Provides Insight About Prostate Cancer Diagnoses at Earlier Ages by REBEKAH PIERCE Think prostate cancer is just an “old man’s disease”? Think again. According to the American Cancer Society, prostate cancer is one of the most common cancers in men. About 1 in every 8 men will be diagnosed with it…

Columns

  • PCMA Letter: Here to help you safely keep your admirable resolutions

      ‘Twas the night before Christmas, when all through the house, Everyone was eating…even the mouse!   During the holidays we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer.   Following the holidays, either out of penance for…

  • Staying positive amidst the great balancing act of life

      High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…

  • Is there a polite way to avoid someone who’s sick?

    Is there a polite way to avoid someone who’s sick?

      Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…

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