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  • Expanded Footprint

    Expanded Footprint

    Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…

  • Mammograms Matter

    Mammograms Matter

    Survivor Turns Breast Cancer Diagnosis Into Mission to Help Others by REBEKAH PIERCE For most of us, celebrating our birthdays means lighting some candles on a cake, perhaps enjoying a nice dinner out with family and friends, or going on a relaxing weekend trip. Caitlyn Grady’s 40th birthday plans looked a lot different last year. …

  • Take Charge of Your Health This Breast Cancer Awareness Month

    Take Charge of Your Health This Breast Cancer Awareness Month

    by RYAN MILEJCZAK  Sponsored by Central Florida Health Care October is Breast Cancer Awareness Month, and though it’s widely recognized, its message remains crucial. But breast cancer isn’t the only women’s health concern that gets the spotlight in October. The month is also Menopause Awareness Month.  To learn more about these issues, we reached out…

Columns

  • Enjoying good food without bad acid reflux

    Enjoying good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease… acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel that burning sensation.…

  • Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    Healthy Cook: 5 school lunch ideas to satisfy kids’ hunger

    School lunches have come a long way since I was a boy.If you didn’t go home for lunch, you brought a brown bag with a peanut butter and jam sandwich on white bread. Milk was in a jar that often leaked. The apple was bruised by the jar and the sandwich was squishy from the…

  • PCMA Letter: One of the hottest months in Florida

    PCMA Letter: One of the hottest months in Florida

    Besides the fact that school starts up this month, August is also notoriously known as one of our hottest months of the year! This is important to note for our kids, because the danger of dehydration in children during activity outside. Whether your child is at recess or you take them outside to play after…

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